'The Hypnobirth School has been a great way to prepare for the birth of my first child. Cheryl has been amazing teaching the course and as a support during pregnancy. She is approachable, engaging and whatever I am worried about I always feel at ease with Cheryl.' - Laura

Hello and welcome

Hypnobirthing aims to teach you how to feel confident, positive and excited about your birth. You will learn to navigate the healthcare system, make informed decisions and enjoy relaxing hypnobirthing techniques to help you have the best birth possible on the day, however you birth your baby. 


What does the evidence say about hypnobirthing? 


  • Women experience shorter first and second stages of labour.
  • The use of  pharmacological analgesia is reduced.
  • Women present later at hospital (>6cm).


For full course content click the book now button above or visit the hypnobirthing course page. 


My name is Cheryl and I am a practicing NHS midwife, an antenatal and hypnobirthing course teacher for Bump and Baby Club across London and most importantly a mother of four children (including twins!). 


My courses are practical and unbiased. I like to support families with evidence based antenatal education, my best midwifery tips, active birth positions, all of the relaxation and hypnosis techniques you will need for a calm birth and trust that you will decide what is best for you. 


I have supported hundreds of families through their journey from pregnancy, birth and parenthood as a community midwife at home births, on the labour ward and also as a private antenatal education teacher. 


If you are on social media say hello on Instagram @the_holistic_midwife for posts about pregnancy, birth and more!

'I cannot recommend highly enough the hypnobirth school . As a father-to-be the course, and Cheryl, have been invaluable for me. My wife and I are having our first child and we really didn’t know what to expect. If like me, you think that the birthing process means rushing to hospital and having doctors and midwives delivering your child then this course will help you. Now, I am looking forward to playing a huge role in supporting my wife to have a calm birth.' - Paul

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Do you want to find out more?

If you would like to discuss the course or have any questions feel free to send me an email or give me a call. Contact details are below.

The Hypnobirth School

Galleywood, Chelmsford, CM2 8QJ, United Kingdom

07939 020853

Hours

Open today

09:00 – 17:00

Email

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